Updated 2026

Best Extra Virgin Olive OilsRanked Scientifically

Lab-verified polyphenol rankings — independent & science-backed.

❤️ 31% ↓ CVD risk · 💪 Anti-inflammatory · 🧬 Longevity

Lab-Verified

Countries

1711

Max mg/kg

Showing36of 36

250+ mg/kg polyphenols = health benefits·HPLC direct · NMR ×0.6 conversion·Freshest (February):🇬🇷🇯🇴🇬🇷🇮🇹🇪🇸Northern Harvest·Affiliate links · HPLC equivalents

1👑

SP360

1711mg/kgHPLC

🇯🇴 Jordan•Sep 2025•Arbequina

Buy →

2👑

OlvLimits "Green Machine"

1378mg/kgHPLC

🇮🇹 Italy (Puglia)•Oct 2025•Coratina

Buy →📜 COA

3👑

P.J. KABOS – Family Reserve Phenolic Shot

1012mg/kgHPLCNMR

🇬🇷 Greece•Oct 2024•Olympia

Buy →

The Governor – Limited Edition

875mg/kgNMR

🇬🇷 Greece (Corfu)•Oct 2024•Lianolia

Buy →📜 COA

ONSURI Arbequina

761mg/kgOther

🇯🇴 Jordan•2024/25•Arbequina

Buy →

ONSURI Arbequina 1L (2×500 ml)

761mg/kgOther

🇯🇴 Jordan•2024/25•Arbequina

Buy →

ONSURI Arbosana

753mg/kgOther

🇯🇴 Jordan•2024/25•Arbosana

Buy →

P.J. KABOS – Family Reserve Robust

750mg/kgHPLC

🇬🇷 Greece•2024/25•Koroneiki

Buy →

November – Polyphenols Organic Early Harvest

644mg/kgNMR

🇬🇷 Greece (South)•Oct–Nov 2024•Koroneiki

Buy →

Finca La Torre — Hojiblanca (Organic/Biodynamic)

635mg/kgOther

🇪🇸 Spain•2024/25•Hojiblanca

Buy →

Kyoord High-Phenolic

604mg/kgNMR

🇬🇷 Greece (Corfu)•Nov–Dec 2024•Lianolia + Koroneiki

Buy →

ONSURI Signature (Arbequina + Arbosana)

600mg/kgOther

🇯🇴 Jordan•2024/25•Blend

Buy →

Opus Oléa – Organic

524mg/kgOther

🇬🇷 Greece•2024/25•Koroneiki

Buy →

P.J. KABOS – Family Reserve Organic (Medium)

500mg/kgHPLC

🇬🇷 Greece•Oct–Nov 2024•Koroneiki

Buy →

Zero Nutrition – EVOO100

488mg/kgOther

🇮🇹 Italy (Puglia)•Nov 2024•Koroneiki

Buy →

Quattrociocchi 'Superbo'

480mg/kgOther

🇮🇹 Italy•2024/25•Itrana/Moraiolo

Buy →

Laconiko Olio Nuovo

464mg/kgNMR

🇬🇷 Greece•2025/26•Greek blend

Buy →📜 COA

Oro del Desierto – Picual (Organic)

430mg/kgOther

🇪🇸 Spain•2024/25•Picual

Buy →

Vallesur – Peruvian

413mg/kgOther

🇵🇪 Peru•2024•Picual

Buy →

Laudemio Frescobaldi (Tuscany)

405mg/kgOther

🇮🇹 Italy•2024•Frantoio/Moraiolo/Leccino

Buy →

Citizens of Soil — Spanish

397mg/kgOther

🇪🇸 Spain•Nov 2024•Hojiblanca/Arbequina/Koroneiki

Buy →

Citizens of Soil — Tuscan 'Extra Rare'

393mg/kgOther

🇮🇹 Italy (Tuscany)•Feb 2025•Frantoio/Leccino blend

Buy →

Morocco Gold

376mg/kgOther

🇲🇦 Morocco•2024/25•Picholine Marocaine

Buy →

Venta del Barón (DO Priego)

370mg/kgOther

🇪🇸 Spain•2024/25•Hojiblanca + Picuda

Buy →

Castillo de Canena – First Day Harvest Picual

367mg/kgOther

🇪🇸 Spain•Late 2024•Picual

Buy →

Entimio – INTENSO

361mg/kgOther

🇮🇹 Italy•2024/25•Frantoio/Leccino/Moraiolo

Buy →

Odysea 'Good For You' (Crete)

344mg/kgOther

🇬🇷 Greece•2024/25•Koroneiki

Buy →

Kosterina – Original Extra Virgin

344mg/kgOther

🇬🇷 Greece•2024/25•Koroneiki

Buy →

True Tuscan (Olive Girl)

330mg/kgOther

🇮🇹 Italy•2024•Blend

Buy →

Laconiko Extra Virgin (Koroneiki)

323mg/kgNMR

🇬🇷 Greece•Nov 2024–Jan 2025•Koroneiki

Buy →📜 COA

Finca La Torre — Arbequina (Organic/Biodynamic)

322mg/kgOther

🇪🇸 Spain (Málaga)•2024/25•Arbequina

Buy →

Citizens of Soil — Greek (Peloponnese)

316mg/kgOther

🇬🇷 Greece•Dec 2024•Koroneiki + Athinolia

Buy →

Entimio – ARDENTE

310mg/kgOther

🇮🇹 Italy•2024/25•Tuscan blend

Buy →

Blueprint (Bryan Johnson) 'Snake Oil' EVOO

299mg/kgOther

🇵🇹 Portugal•2024•—

Buy →

The Governor – Premium Edition

234mg/kgOther

🇬🇷 Greece (Corfu)•Nov–Dec 2024•Lianolia

Buy →

Rincón de la Subbética – Hojiblanca (Organic)

214mg/kgOther

🇪🇸 Spain•2024/25•Hojiblanca

Buy →

	Brand	Polyphenol Score	Original Value	Origin	Cultivar	Harvest	Method	Buy	Notes
1👑	SP360	1711score HPLC	1711mg/kg HPLC	🇯🇴Jordan	Arbequina	Sep 2025	HPLC	Go to Site	UV-protected refillable bottle; subscription refill pouches save 10%. Herbaceous with green almond & tomato vine notes. Single estate family farm.
2👑	OlvLimits "Green Machine"	1378score HPLC	1378mg/kg HPLC	🇮🇹Italy (Puglia)	Coratina	Oct 2025	HPLC (Universit...📜 COA	Go to Site 🌐 Direct	Lab analysis shows total polyphenols 1,378 mg/kg; early-harvest Coratina; World Olive Center for Health watermark.
3👑	P.J. KABOS – Family Reserve Phenolic Shot	1012score HPLCNMR	1012mg/kg HPLC	🇬🇷Greece	Olympia	Oct 2024	HPLC + qNMR	Go to Site	HPLC (IOC-certified): 1012 mg/kg, 14.4 mg/20g hydroxytyrosol. NMR: 1600 mg/kg, 32.18 mg/20g. 2025 Gold Medal (NY, Italy). USDA Organic.
4	The Governor – Limited Edition	875score NMR	1458mg/kg NMR	🇬🇷Greece (Corfu)	Lianolia	Oct 2024	qNMR📜 COA	Go to Site 🌐 Direct	Limited Edition from Corfu; 2024/25 NMR-based results posted.
5	ONSURI Arbequina	761score Other	1269mg/kg RSS	🇯🇴Jordan	Arbequina	2024/25	RSS	Go to Site	Oleocanthal ~406 mg/kg stated.
6	ONSURI Arbequina 1L (2×500 ml)	761score Other	1269mg/kg RSS	🇯🇴Jordan	Arbequina	2024/25	RSS	Go to Site	Best value (1 L).
7	ONSURI Arbosana	753score Other	1255mg/kg RSS	🇯🇴Jordan	Arbosana	2024/25	RSS	Go to Site	Oleocanthal ~425 mg/kg stated.
8	P.J. KABOS – Family Reserve Robust	750score HPLC	750mg/kg HPLC	🇬🇷Greece	Koroneiki	2024/25	HPLC	Go to Site	'Daily shot' positioning.
9	November – Polyphenols Organic Early Harvest	644score NMR	1073mg/kg NMR	🇬🇷Greece (South)	Koroneiki	Oct–Nov 2024	NMR	Go to Site	500 ml; organic; early-harvest green olives; bundle price ≈ £22.87/bottle (3+)
10	Finca La Torre — Hojiblanca (Organic/Biodynamic)	635score Other	1059mg/kg Other	🇪🇸Spain	Hojiblanca	2024/25	Other	Go to Site	Demeter biodynamic estate oil.
11	Kyoord High-Phenolic	604score NMR	1007mg/kg NMR	🇬🇷Greece (Corfu)	Lianolia + Koroneiki	Nov–Dec 2024	qNMR	Go to Site	Founded by Dr. Goren; small Corfu farm.
12	ONSURI Signature (Arbequina + Arbosana)	600score Other	1000mg/kg RSS	🇯🇴Jordan	Blend	2024/25	RSS	Go to Site	Floral/almond profile; smooth.
13	Opus Oléa – Organic	524score Other	874mg/kg Other	🇬🇷Greece	Koroneiki	2024/25	Other	Go to Site	Small-batch organic; Messinia/Peloponnese.
14	P.J. KABOS – Family Reserve Organic (Medium)	500score HPLC	500mg/kg HPLC	🇬🇷Greece	Koroneiki	Oct–Nov 2024	HPLC	Go to Site	USDA/EU organic.
15	Zero Nutrition – EVOO100	488score Other	813mg/kg Other	🇮🇹Italy (Puglia)	Koroneiki	Nov 2024	Other	Go to Site	Tracker shows 813 mg/kg and a posted cert link.
16	Quattrociocchi 'Superbo'	480score Other	800mg/kg Other	🇮🇹Italy	Itrana/Moraiolo	2024/25	Other	Go to Site	Needs correct brand link/COA.
17	Laconiko Olio Nuovo	464score NMR	774mg/kg NMR	🇬🇷Greece	Greek blend	2025/26	qNMR📜 COA	Go to Site 🌐 Direct	First certified 'high phenolic' in North America. 2025/26 harvest: 774 mg/kg verified.
18	Oro del Desierto – Picual (Organic)	430score Other	717mg/kg Other	🇪🇸Spain	Picual	2024/25	Other	Go to Site	Early-harvest organic Picual, Almería.
19	Vallesur – Peruvian	413score Other	688mg/kg Other	🇵🇪Peru	Picual	2024	Other	Go to Site	Award-winning Tacna EVOO.
20	Laudemio Frescobaldi (Tuscany)	405score Other	675mg/kg Other	🇮🇹Italy	Frantoio/Moraiolo/Leccino	2024	Other	Go to Site	Classic Tuscan PDO style.
21	Citizens of Soil — Spanish	397score Other	661mg/kg Other	🇪🇸Spain	Hojiblanca/Arbequina/Koroneiki	Nov 2024	Other	Go to Site	Small co-op batches.
22	Citizens of Soil — Tuscan 'Extra Rare'	393score Other	655mg/kg Other	🇮🇹Italy (Tuscany)	Frantoio/Leccino blend	Feb 2025	Other	Go to Site	Limited release.
23	Morocco Gold	376score Other	626mg/kg Other	🇲🇦Morocco	Picholine Marocaine	2024/25	Other	Go to Site	Brand publicizes Htyr/20g.
24	Venta del Barón (DO Priego)	370score Other	617mg/kg Other	🇪🇸Spain	Hojiblanca + Picuda	2024/25	Other	Go to Site	DO protected.
25	Castillo de Canena – First Day Harvest Picual	367score Other	611mg/kg Other	🇪🇸Spain	Picual	Late 2024	Other	Go to Site	'Primer Día de Cosecha'.
26	Entimio – INTENSO	361score Other	601mg/kg Other	🇮🇹Italy	Frantoio/Leccino/Moraiolo	2024/25	Other	Go to Site	Certified Tuscan lots.
27	Odysea 'Good For You' (Crete)	344score Other	573mg/kg Other	🇬🇷Greece	Koroneiki	2024/25	Other	Go to Site	UK retailer SKU; Cretan Koroneiki with 573 mg/kg polyphenols.
28	Kosterina – Original Extra Virgin	344score Other	573mg/kg Other	🇬🇷Greece	Koroneiki	2024/25	Other	Go to Site	US DTC.
29	True Tuscan (Olive Girl)	330score Other	550mg/kg Other	🇮🇹Italy	Blend	2024	Other	Go to Site	Boutique producer.
30	Laconiko Extra Virgin (Koroneiki)	323score NMR	538mg/kg NMR	🇬🇷Greece	Koroneiki	Nov 2024–Jan 2025	qNMR📜 COA	Go to Site 🌐 Direct	Great value with posted NMR.
31	Finca La Torre — Arbequina (Organic/Biodynamic)	322score Other	537mg/kg Other	🇪🇸Spain (Málaga)	Arbequina	2024/25	Other	Go to Site	0.18% acidity; Demeter.
32	Citizens of Soil — Greek (Peloponnese)	316score Other	526mg/kg Other	🇬🇷Greece	Koroneiki + Athinolia	Dec 2024	Other	Go to Site	Small-batch organic.
33	Entimio – ARDENTE	310score Other	516mg/kg Other	🇮🇹Italy	Tuscan blend	2024/25	Other	Go to Site	Robust profile.
34	Blueprint (Bryan Johnson) 'Snake Oil' EVOO	299score Other	499mg/kg Other	🇵🇹Portugal	—	2024	Other	Go to Site	DTC & Amazon.
35	The Governor – Premium Edition	234score Other	390mg/kg Other	🇬🇷Greece (Corfu)	Lianolia	Nov–Dec 2024	Folin	Go to Site	Centenarian trees; 0.17% acidity.
36	Rincón de la Subbética – Hojiblanca (Organic)	214score Other	356mg/kg Other	🇪🇸Spain	Hojiblanca	2024/25	Other	Go to Site	PDO Priego de Córdoba.

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Our Rankings

Based on verified third-party lab tests (HPLC, qNMR, RSS). We prioritize oils above 500 mg/kg polyphenols.

❤️

Health Impact

Higher polyphenols = stronger antioxidants and cardiovascular benefits. 500+ mg/kg is premium, 1000+ is elite, 1500+ is world-class.

💰

Price Guide

$Under $15

$$$15-$25

$$$$25-$40

$$$$$40+

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Deep dive into producers, cultivars, growing conditions, and processing methods

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