Best Extra Virgin Olive OilsRanked Scientifically
❤️ Lab-verified heart-health ranking · 31% ↓ CVD risk
37
Lab-Verified
13
Countries
1711
Max mg/kg
Freshest (February):🇬🇷🇯🇴🇬🇷🇮🇹🇪🇸Northern Harvest

2👑
1378mg/kg polyphenolsHPLC
OlvLimits "Green Machine"
🇮🇹 Italy (Puglia)•Oct 2025•Coratina

3👑
995mg/kg polyphenolsHPLCNMR
P.J. KABOS – Family Reserve Phenolic Shot
🇬🇷 Greece•Sep–Oct 2025•Olympia

4
902mg/kg polyphenolsOther
ONSURI Arbequina
🇯🇴 Jordan•Sep 2025•Arbequina

5
790mg/kg polyphenolsNMR
The Governor – Limited Edition
🇬🇷 Greece (Corfu)•Oct 2025•Lianolia

6
761mg/kg polyphenolsOther
ONSURI Arbequina 1L (2×500 ml)
🇯🇴 Jordan•2024/25•Arbequina

7
753mg/kg polyphenolsOther
ONSURI Arbosana
🇯🇴 Jordan•2024/25•Arbosana

8
750mg/kg polyphenolsHPLC
P.J. KABOS – Family Reserve Robust (Non-Organic)
🇬🇷 Greece•Oct 2024•Olympia + Koroneiki

9
699mg/kg polyphenolsHPLC
P.J. KABOS – Family Reserve Robust
🇬🇷 Greece•Oct 2025•Olympia + Koroneiki

10
644mg/kg polyphenolsNMR
November – Polyphenols Organic Early Harvest
🇬🇷 Greece (South)•Oct–Nov 2024•Koroneiki

11
635mg/kg polyphenolsOther
Finca La Torre — Hojiblanca (Organic/Biodynamic)
🇪🇸 Spain•2024/25•Hojiblanca

12
604mg/kg polyphenolsNMR
Kyoord High-Phenolic
🇬🇷 Greece (Corfu)•Nov–Dec 2024•Lianolia + Koroneiki

13
600mg/kg polyphenolsOther
ONSURI Signature (Arbequina + Arbosana)
🇯🇴 Jordan•2024/25•Blend

14
524mg/kg polyphenolsOther
Opus Oléa – Organic
🇬🇷 Greece•Nov 2025•Koroneiki

15
500mg/kg polyphenolsHPLC
P.J. KABOS – Family Reserve Organic (Medium)
🇬🇷 Greece•Oct–Nov 2024•Koroneiki

16
488mg/kg polyphenolsOther
Zero Nutrition – EVOO100
🇮🇹 Italy (Puglia)•Nov 2024•Koroneiki

17
480mg/kg polyphenolsOther
Quattrociocchi 'Superbo'
🇮🇹 Italy•2024/25•Itrana/Moraiolo

18
464mg/kg polyphenolsNMR
Laconiko Olio Nuovo
🇬🇷 Greece•2025/26•Greek blend

19
430mg/kg polyphenolsOther
Oro del Desierto – Picual (Organic)
🇪🇸 Spain•2024/25•Picual

20
413mg/kg polyphenolsOther
Vallesur – Peruvian
🇵🇪 Peru•2024•Picual

21
405mg/kg polyphenolsOther
Laudemio Frescobaldi (Tuscany)
🇮🇹 Italy•2024•Frantoio/Moraiolo/Leccino

22
393mg/kg polyphenolsOther
Citizens of Soil — Tuscan 'Extra Rare'
🇮🇹 Italy (Tuscany)•Feb 2025•Frantoio/Leccino blend

23
385mg/kg polyphenolsOther
Citizens of Soil — Spanish
🇪🇸 Spain•Nov 2025•Hojiblanca/Arbequina/Koroneiki

24
376mg/kg polyphenolsOther
Morocco Gold
🇲🇦 Morocco•2024/25•Picholine Marocaine

25
370mg/kg polyphenolsOther
Venta del Barón (DO Priego)
🇪🇸 Spain•2024/25•Hojiblanca + Picuda

26
367mg/kg polyphenolsOther
Castillo de Canena – First Day Harvest Picual
🇪🇸 Spain•Fall 2025•Picual

27
361mg/kg polyphenolsOther
Entimio – INTENSO
🇮🇹 Italy•2024/25•Frantoio/Leccino/Moraiolo

28
347mg/kg polyphenolsNMR
Laconiko Extra Virgin (Koroneiki)
🇬🇷 Greece•Nov 2024–Jan 2025•Koroneiki

29
344mg/kg polyphenolsOther
Odysea 'Good For You' (Crete)
🇬🇷 Greece•2024/25•Koroneiki

30
344mg/kg polyphenolsOther
Kosterina – Original Extra Virgin
Greece (Southern)•Nov 2024•Koroneiki

31
331mg/kg polyphenolsOther
Citizens of Soil — Greek (Peloponnese)
🇬🇷 Greece•Dec 2024•Koroneiki

32
330mg/kg polyphenolsOther
True Tuscan (Olive Girl)
🇮🇹 Italy•2024•Blend

33
322mg/kg polyphenolsOther
Finca La Torre — Arbequina (Organic/Biodynamic)
🇪🇸 Spain (Málaga)•2024/25•Arbequina

34
310mg/kg polyphenolsOther
Entimio – ARDENTE
🇮🇹 Italy•2024/25•Tuscan blend

36
234mg/kg polyphenolsOther
The Governor – Premium Edition
🇬🇷 Greece (Corfu)•Nov–Dec 2024•Lianolia
37
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Our Rankings
Based on verified third-party lab tests (HPLC, qNMR, RSS). We prioritize oils above 500 mg/kg polyphenols.
❤️
Health Impact
Higher polyphenols = stronger antioxidants and cardiovascular benefits. 500+ mg/kg is premium, 1000+ is elite, 1500+ is world-class.
💰
Price Guide
$Under $15
$$$15-$25
$$$$25-$40
$$$$$40+
Discover the Science Behind the Rankings
Deep dive into producers, cultivars, growing conditions, and processing methods
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