Updated 2026-03-06

Best Extra Virgin Olive OilsRanked Scientifically

Lab-verified polyphenol rankings — independent & science-backed.

❤️ Lab-verified heart-health ranking · 31% ↓ CVD risk

Lab-Verified

Countries

1711

Max mg/kg

Freshest (March):🌍Transition Period

1👑

1711mg/kg polyphenolsHPLC

SP360

🇯🇴 Jordan•Sep 2025•Arbequina

Buy →📸 @sp360evoo

2👑

1378mg/kg polyphenolsHPLC

OlvLimits "Green Machine"

🇮🇹 Italy (Puglia)•Oct 2025•Coratina

Buy →📜 COA 📸 @olvlimits

P.J. KABOS – Family Reserve Phenolic Shot

3👑

995mg/kg polyphenolsHPLCNMR

P.J. KABOS – Family Reserve Phenolic Shot

🇬🇷 Greece•Sep–Oct 2025•Olympia

Buy →📸 @pjkabos

902mg/kg polyphenolsOther

ONSURI Arbequina

🇯🇴 Jordan•Sep 2025•Arbequina

Buy →📸 @onsurioliveoil

790mg/kg polyphenolsNMR

The Governor – Limited Edition

🇬🇷 Greece (Corfu)•Oct 2025•Lianolia

Buy →📜 COA 📸 @the_governor_evoo

761mg/kg polyphenolsOther

ONSURI Arbequina 1L (2×500 ml)

🇯🇴 Jordan•2024/25•Arbequina

Buy →📸 @onsurioliveoil

753mg/kg polyphenolsOther

ONSURI Arbosana

🇯🇴 Jordan•2024/25•Arbosana

Buy →📸 @onsurioliveoil

750mg/kg polyphenolsHPLC

P.J. KABOS – Family Reserve Robust (Non-Organic)

🇬🇷 Greece•Oct 2024•Olympia + Koroneiki

Buy →📸 @pjkabos

699mg/kg polyphenolsHPLC

P.J. KABOS – Family Reserve Robust

🇬🇷 Greece•Oct 2025•Olympia + Koroneiki

Buy →📸 @pjkabos

644mg/kg polyphenolsNMR

November – Polyphenols Organic Early Harvest

🇬🇷 Greece (South)•Oct–Nov 2024•Koroneiki

Buy →📸 @novemberoliveoil

635mg/kg polyphenolsOther

Finca La Torre — Hojiblanca (Organic/Biodynamic)

🇪🇸 Spain•2025/26•Hojiblanca

Buy →📸 @fincalatorre

604mg/kg polyphenolsNMR

Kyoord High-Phenolic

🇬🇷 Greece (Corfu)•Nov–Dec 2024•Lianolia + Koroneiki

Buy →📸 @kyoord

585mg/kg polyphenolsOther

ONSURI Signature (Arbequina + Arbosana)

🇯🇴 Jordan•2025/26•Blend

Buy →📸 @onsurioliveoil

524mg/kg polyphenolsOther

Opus Oléa – Organic

🇬🇷 Greece•Nov 2025•Koroneiki

Buy →📸 @opus_olea

500mg/kg polyphenolsHPLC

P.J. KABOS – Family Reserve Organic (Medium)

🇬🇷 Greece•Oct–Nov 2024•Koroneiki

Buy →📸 @pjkabos

488mg/kg polyphenolsOther

Zero Nutrition – EVOO100

🇮🇹 Italy (Puglia)•Nov 2024•Koroneiki

Buy →📸 @zero.nutrition

480mg/kg polyphenolsOther

Quattrociocchi 'Superbo'

🇮🇹 Italy•2024/25•Itrana/Moraiolo

Buy →📸 @quattrociocchiolio

464mg/kg polyphenolsNMR

Laconiko Olio Nuovo

🇬🇷 Greece•2025/26•Greek blend

Buy →📜 COA 📸 @laconiko

430mg/kg polyphenolsOther

Oro del Desierto – Picual (Organic)

🇪🇸 Spain•2024/25•Picual

Buy →📸 @orodeldesierto

413mg/kg polyphenolsOther

Vallesur – Peruvian

🇵🇪 Peru•2024•Picual

Buy →📸 @vallesur.pe

405mg/kg polyphenolsOther

Laudemio Frescobaldi (Tuscany)

🇮🇹 Italy•2024•Frantoio/Moraiolo/Leccino

Buy →📸 @laudemioevo

393mg/kg polyphenolsOther

Citizens of Soil — Tuscan 'Extra Rare'

🇮🇹 Italy (Tuscany)•Feb 2025•Frantoio/Leccino blend

Buy →📸 @citizensofsoil

385mg/kg polyphenolsOther

Citizens of Soil — Spanish

🇪🇸 Spain•Nov 2025•Hojiblanca/Arbequina/Koroneiki

Buy →📸 @citizensofsoil

376mg/kg polyphenolsOther

Morocco Gold

🇲🇦 Morocco•2024/25•Picholine Marocaine

Buy →📸 @moroccogold

370mg/kg polyphenolsOther

Venta del Barón (DO Priego)

🇪🇸 Spain•2024/25•Hojiblanca + Picuda

Buy →📸 @ventadelbaron

367mg/kg polyphenolsOther

Castillo de Canena – First Day Harvest Picual

🇪🇸 Spain•Fall 2025•Picual

Buy →📸 @castillodecanena

361mg/kg polyphenolsOther

Entimio – INTENSO

🇮🇹 Italy•2024/25•Frantoio/Leccino/Moraiolo

Buy →📸 @entimioevoo

347mg/kg polyphenolsNMR

Laconiko Extra Virgin (Koroneiki)

🇬🇷 Greece•Nov 2024–Jan 2025•Koroneiki

Buy →📜 COA 📸 @laconiko

344mg/kg polyphenolsOther

Odysea 'Good For You' (Crete)

🇬🇷 Greece•2024/25•Koroneiki

Buy →📸 @odysea_food

344mg/kg polyphenolsOther

Kosterina – Original Extra Virgin

Greece (Southern)•Nov 2024•Koroneiki

Buy →📸 @kosterina

331mg/kg polyphenolsOther

Citizens of Soil — Greek (Peloponnese)

🇬🇷 Greece•Dec 2024•Koroneiki

Buy →📸 @citizensofsoil

330mg/kg polyphenolsOther

True Tuscan (Olive Girl)

🇮🇹 Italy•2024•Blend

Buy →📸 @shopolivegirl

322mg/kg polyphenolsOther

Finca La Torre — Arbequina (Organic/Biodynamic)

🇪🇸 Spain (Málaga)•2025/26•Arbequina

Buy →📸 @fincalatorre

310mg/kg polyphenolsOther

Entimio – ARDENTE

🇮🇹 Italy•2024/25•Tuscan blend

Buy →📸 @entimioevoo

299mg/kg polyphenolsOther

Blueprint (Bryan Johnson) 'Snake Oil' EVOO

🇵🇹 Portugal•2024•—

Buy →📸 @blueprintlongevity

234mg/kg polyphenolsOther

The Governor – Premium Edition

🇬🇷 Greece (Corfu)•Nov–Dec 2024•Lianolia

Buy →📸 @the_governor_evoo

Rincón de la Subbética – Hojiblanca (Organic)

214mg/kg polyphenolsOther

🇪🇸 Spain•2024/25•Hojiblanca

Buy →📸 @almasubbetica

	Brand	Polyphenol Score	Original Value	Origin	Cultivar	Harvest	Method	Buy	Notes
1👑	SP360	1711score HPLC	1711mg/kg polyphenols HPLC	🇯🇴Jordan	Arbequina	Sep 2025	HPLC	Go to Site	Verified 6 Mar 2026: bottle sold out; refill subscription pouches (10% saving) available. 1,711 mg/kg lab-certified HPLC. UV-protected refillable glass; herbaceous with green almond & tomato vine notes. Sep 2025 harvest, best before Sep 2027. Single-estate family farm, Jordan. Free pourer included with bottle.
2👑	OlvLimits "Green Machine"	1378score HPLC	1378mg/kg polyphenols HPLC	🇮🇹Italy (Puglia)	Coratina	Oct 2025	HPLC (Universit...📜 COA	Go to Site 🌐 Direct	Lab analysis shows total polyphenols 1,378 mg/kg; early-harvest Coratina; World Olive Center for Health watermark.
3👑	P.J. KABOS – Family Reserve Phenolic Shot	995score HPLCNMR	995mg/kg polyphenols HPLC	🇬🇷Greece	Olympia	Sep–Oct 2025	HPLC + qNMR	Go to Site	Verified 6 Mar 2026: Amazon listing active (title: '900+ mg/kg'). Current batch: HPLC 995 mg/kg (14 mg/20g hydroxytyrosol derivatives), qNMR 1473 mg/kg (29 mg/20g). USDA Organic. Sep–Oct 2025 harvest. Producer site confirms four intensities available.
4	ONSURI Arbequina	902score Other	1504mg/kg polyphenols RSS	🇯🇴Jordan	Arbequina	Sep 2025	RSS	Go to Site	2025/26 harvest; lab-certified 1,504.42 mg/kg polyphenols (up from 1,269 prior year). Single-estate Jordan family farm. Herbaceous with grassy, herbal, and floral notes. Feb 2026 verified on producer site.
5	The Governor – Limited Edition	790score NMR	1316mg/kg polyphenols NMR	🇬🇷Greece (Corfu)	Lianolia	Oct 2025	qNMR📜 COA	Go to Site 🌐 Direct	Verified 6 Mar 2026: 1,316 mg/kg confirmed (certified PDF linked). Oleocanthal 577 mg/kg, oleacein 298 mg/kg. 2025/26 harvest (Oct 2025). Currently out of stock — back in stock 9 Mar 2026 (pre-orders open). 75 international awards. Centenarian Lianolia trees (500+ years), Corfu. Unfiltered, DIO-certified organic. 101 reviews. £49.95.
6	ONSURI Arbequina 1L (2×500 ml)	761score Other	1269mg/kg polyphenols RSS	🇯🇴Jordan	Arbequina	2024/25	RSS	Go to Site	Best value (1 L).
7	ONSURI Arbosana	753score Other	1255mg/kg polyphenols RSS	🇯🇴Jordan	Arbosana	2024/25	RSS	Go to Site	Oleocanthal ~425 mg/kg stated.
8	P.J. KABOS – Family Reserve Robust (Non-Organic)	750score HPLC	750mg/kg polyphenols HPLC	🇬🇷Greece	Olympia + Koroneiki	Oct 2024	HPLC	Go to Site	NEW (added Feb 2026). Non-organic counterpart to KABOS Organic Robust. HPLC-verified 750+ mg/kg; Oct 2024 harvest; best before Jun 2026. Hydroxytyrosol (and derivatives) 10+ mg/20g. Acidity <0.29%. 500ml tin. $29.90/bottle ($26.91 on monthly subscription). Currently out of stock on producer site — check back.
9	P.J. KABOS – Family Reserve Robust	699score HPLC	699mg/kg polyphenols HPLC	🇬🇷Greece	Olympia + Koroneiki	Oct 2025	HPLC	Go to Site	Verified Mar 2026 on PJ KABOS site. Oct 2025 harvest; HPLC 699 mg/kg. Hydroxytyrosol (and derivatives) 10 mg/20g. Olympia + Koroneiki blend. USDA & EU organic. Under 0.29% acidity. $39.83 (1 bottle). Best before Dec 2027. Currently OUT OF STOCK on producer site (warehouse delays noted); check Amazon link for availability.
10	November – Polyphenols Organic Early Harvest	644score NMR	1073mg/kg polyphenols NMR	🇬🇷Greece (South)	Koroneiki	Oct–Nov 2024	NMR	Go to Site	500 ml; organic; early-harvest green olives; bundle price ≈ £22.87/bottle (3+)
11	Finca La Torre — Hojiblanca (Organic/Biodynamic)	635score Other	1059mg/kg polyphenols Other	🇪🇸Spain	Hojiblanca	2025/26	Other	Go to Site	Verified 6 Mar 2026: 2025/26 harvest live. Demeter biodynamic estate oil. €19.63 (500ml). Winner of 'Premio Alimentos de España'. Green almond, apple, banana skin notes. 16 reviews (4.7★ avg). Free shipping on orders over €70.
12	Kyoord High-Phenolic	604score NMR	1007mg/kg polyphenols NMR	🇬🇷Greece (Corfu)	Lianolia + Koroneiki	Nov–Dec 2024	qNMR	Go to Site	Founded by Dr. Goren; small Corfu farm.
13	ONSURI Signature (Arbequina + Arbosana)	585score Other	975mg/kg polyphenols RSS	🇯🇴Jordan	Blend	2025/26	RSS	Go to Site	Verified 6 Mar 2026: 2025/26 harvest live. Polyphenols 975 mg/kg (was 1,000 in 2024/25 batch). Buttery smooth texture, mild yet complex; floral/almond profile. £22.50. Subscribe & 5th order free.
14	Opus Oléa – Organic	524score Other	874mg/kg polyphenols Other	🇬🇷Greece	Koroneiki	Nov 2025	Other	Go to Site	Nov 2025 harvest confirmed Feb 2026. 874 mg/kg total polyphenols; 20g delivers 17.5mg hydroxytyrosol (>3× EU health claim minimum). Ultra low acidity 0.2%. Messinia/Peloponnese, sustainably farmed.
15	P.J. KABOS – Family Reserve Organic (Medium)	500score HPLC	500mg/kg polyphenols HPLC	🇬🇷Greece	Koroneiki	Oct–Nov 2024	HPLC	Go to Site	USDA/EU organic.
16	Zero Nutrition – EVOO100	488score Other	813mg/kg polyphenols Other	🇮🇹Italy (Puglia)	Koroneiki	Nov 2024	Other	Go to Site	Tracker shows 813 mg/kg and a posted cert link.
17	Quattrociocchi 'Superbo'	480score Other	800mg/kg polyphenols Other	🇮🇹Italy	Itrana/Moraiolo	2024/25	Other	Go to Site	Needs correct brand link/COA.
18	Laconiko Olio Nuovo	464score NMR	774mg/kg polyphenols NMR	🇬🇷Greece	Greek blend	2025/26	qNMR📜 COA	Go to Site 🌐 Direct	Verified 6 Mar 2026: First certified 'high phenolic' in North America (Aristoleo Data-Locked Protocol). 2025/26 harvest back in stock Feb 2026. 774 mg/kg qNMR verified. Acidity 0.28%; oleic acid 78%. $39.95. Phenolic compounds verified to deteriorate slower under controlled 12.5–15°C storage.
19	Oro del Desierto – Picual (Organic)	430score Other	717mg/kg polyphenols Other	🇪🇸Spain	Picual	2024/25	Other	Go to Site	Early-harvest organic Picual, Almería.
20	Vallesur – Peruvian	413score Other	688mg/kg polyphenols Other	🇵🇪Peru	Picual	2024	Other	Go to Site	Award-winning Tacna EVOO.
21	Laudemio Frescobaldi (Tuscany)	405score Other	675mg/kg polyphenols Other	🇮🇹Italy	Frantoio/Moraiolo/Leccino	2024	Other	Go to Site	Classic Tuscan PDO style.
22	Citizens of Soil — Tuscan 'Extra Rare'	393score Other	655mg/kg polyphenols Other	🇮🇹Italy (Tuscany)	Frantoio/Leccino blend	Feb 2025	Other	Go to Site	Limited release.
23	Citizens of Soil — Spanish	385score Other	642mg/kg polyphenols Other	🇪🇸Spain	Hojiblanca/Arbequina/Koroneiki	Nov 2025	Other	Go to Site	Verified Feb 2026: 2025 harvest now live (Nov 2025). Polyphenols updated to 642 mg/kg (was 661 in 2024 harvest). Origin: Pedrera, Sevilla, Andalucía. Acidity 0.14%. Mobile milling within 1 hour of picking. Awarded 'Best Organic EVOO in Sevilla' (Ecotrama gold star).
24	Morocco Gold	376score Other	626mg/kg polyphenols Other	🇲🇦Morocco	Picholine Marocaine	2024/25	Other	Go to Site	Brand publicizes Htyr/20g.
25	Venta del Barón (DO Priego)	370score Other	617mg/kg polyphenols Other	🇪🇸Spain	Hojiblanca + Picuda	2024/25	Other	Go to Site	DO protected.
26	Castillo de Canena – First Day Harvest Picual	367score Other	611mg/kg polyphenols Other	🇪🇸Spain	Picual	Fall 2025	Other	Go to Site	'Primer Día de Cosecha'. Verified Feb 2026: Fall 2025 new harvest in stock at Olive Oil Lovers ($49.95). Mild intensity; aromas of banana, almond, apple; Andalusia.
27	Entimio – INTENSO	361score Other	601mg/kg polyphenols Other	🇮🇹Italy	Frantoio/Leccino/Moraiolo	2024/25	Other	Go to Site	Certified Tuscan lots.
28	Laconiko Extra Virgin (Koroneiki)	347score NMR	578mg/kg polyphenols NMR	🇬🇷Greece	Koroneiki	Nov 2024–Jan 2025	qNMR📜 COA	Go to Site 🌐 Direct	Updated Feb 2026 per posted COA: 578 mg/kg (was 538). Oleic acid 77.36%; acidity 0.17%. Certificate link active. Great value with full posted NMR.
29	Odysea 'Good For You' (Crete)	344score Other	573mg/kg polyphenols Other	🇬🇷Greece	Koroneiki	2024/25	Other	Go to Site	UK retailer SKU; Cretan Koroneiki with 573 mg/kg polyphenols.
30	Kosterina – Original Extra Virgin	344score Other	573mg/kg polyphenols Other	Greece (Southern)	Koroneiki	Nov 2024	Other	Go to Site	Verified 6 Mar 2026: 500ml single bottle, US DTC. 100% Koroneiki early-harvest, cold-pressed. Voted world's best olive oils 2025. 1,056 reviews (4.9★). $32 one-time or $28.80/bottle subscription (10% off).
31	Citizens of Soil — Greek (Peloponnese)	331score Other	552mg/kg polyphenols Other	🇬🇷Greece	Koroneiki	Dec 2024	Other	Go to Site	Verified Feb 2026 via healthysupplies.co.uk: 552 mg/kg (was 526). Sparta, Peloponnese; 100% Koroneiki. 0.21% acidity. Milled within 24h. £17.99 via UK retailer.
32	True Tuscan (Olive Girl)	330score Other	550mg/kg polyphenols Other	🇮🇹Italy	Blend	2024	Other	Go to Site	Boutique producer.
33	Finca La Torre — Arbequina (Organic/Biodynamic)	322score Other	537mg/kg polyphenols Other	🇪🇸Spain (Málaga)	Arbequina	2025/26	Other	Go to Site	Verified Mar 2026: 2025/26 harvest. 0.18% acidity; Demeter biodynamic.
34	Entimio – ARDENTE	310score Other	516mg/kg polyphenols Other	🇮🇹Italy	Tuscan blend	2024/25	Other	Go to Site	Robust profile.
35	Blueprint (Bryan Johnson) 'Snake Oil' EVOO	299score Other	499mg/kg polyphenols Other	🇵🇹Portugal	—	2024	Other	Go to Site	DTC & Amazon.
36	The Governor – Premium Edition	234score Other	390mg/kg polyphenols Other	🇬🇷Greece (Corfu)	Lianolia	Nov–Dec 2024	Folin	Go to Site	Centenarian trees; 0.17% acidity.
37	Rincón de la Subbética – Hojiblanca (Organic)	214score Other	356mg/kg polyphenols Other	🇪🇸Spain	Hojiblanca	2024/25	Other	Go to Site	PDO Priego de Córdoba.

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Our Rankings

Based on verified third-party lab tests (HPLC, qNMR, RSS). We prioritize oils above 500 mg/kg polyphenols.

❤️

Health Impact

Higher polyphenols = stronger antioxidants and cardiovascular benefits. 500+ mg/kg is premium, 1000+ is elite, 1500+ is world-class.

💰

Price Guide

$Under $15

$$$15-$25

$$$$25-$40

$$$$$40+

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