Updated 2025
Best Extra VirginOlive Oils Ranked
Olive oil is our culture. Our personal mission is to rank the scientifically healthiest olive oils on the planet.
โค๏ธ31% Lower CVD Risk
๐ชAnti-Inflammatory
๐งฌBlue Zone Longevity (PREDIMED Study)
35
Lab-Verified EVOOs
12
Countries
1600
Max mg/kg
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How does it work? Polyphenols above 250 mg/kg + freshness are key. Oils degrade ~45%/year. Early harvest matters most.
Fresh now (October):
๐ฌ๐ท๐ช๐ธ๐ฎ๐น๐ฏ๐ดNorthern Harvest
Contains affiliate links. Rankings are independent.
| Brand | Polyphenols (mg/kg) | Origin | Cultivar | Harvest | Method | Price | Buy | Notes | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | P.J. KABOS โ Family Reserve Phenolic Shot | 1600mg/kg Both | ๐ฌ๐ท | Olympia | SepโOct 2024 | HPLC + qNMR | $$$59.83 | 14.4 mg/20g hydroxytyrosol + derivatives (HPLC). | |
| 2 | SP360 | 1462mg/kg HPLC | ๐ฏ๐ด | โ | 2024/25 | HPLC | $$ยฃ38.00 | Refillable bottle; subscription option. | |
| 3 | The Governor โ Limited Edition | 1458mg/kg NMR | Lianolia | Oct 2024 | qNMR | $$$65.00 | Retailer page lists 2024/25 results; NMR-based indices. | ||
| 4 | ONSURI Arbequina | 1269mg/kg Other | ๐ฏ๐ด | Arbequina | 2024/25 | RSS | $ยฃ19.95 | Oleocanthal ~406 mg/kg stated. | |
| 5 | ONSURI Arbequina 1L (2ร500 ml) | 1269mg/kg Other | ๐ฏ๐ด | Arbequina | 2024/25 | RSS | $$ยฃ38.00 | Best value (1 L). |
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Our Rankings
Based on verified third-party lab tests (HPLC, qNMR, RSS). We prioritize oils above 500 mg/kg polyphenols.
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Health Impact
Higher polyphenols = stronger antioxidants and cardiovascular benefits. 500+ mg/kg is premium, 1000+ is elite, 1500+ is world-class.
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Price Guide
$Under $15
$$$15-$25
$$$$25-$40
$$$$$40+
Discover the Science Behind the Rankings
Deep dive into producers, cultivars, growing conditions, and processing methods
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